As a Masters student in the psychology program, i was taught alot of things about people, interactions, human behavior and the necessary...

Before i started my career as a psychologist, i knew i wanted to be my own boss one day. As a women growing up in New York i was...

If you would have told me back in high school that i would be single for all of my 20s i would have laughed in your face. You see, it was...

We are almost at the halfway point in the first month of 2018 and i have to admit, my goal ending bad habits are creepy up behind the...

We are officially 10 days into January, can you believe it?! Our Christmas decor is tucked away, and we have vision boards, resolutions...

A purposeful life, is one lived with intention... its a conscious life that is lived from the inside out. It was November of 2017 when i...