Imagine living "your best life" right now. You have the career you have always wanted, the husband, your community loves you,

I would like to start this post by saying that i've wanted to write this blog post for a very long time. Then recently Verily magazine...

Confession time, i don't really love social media. Deep down i find it very odd to watch other people live their lives while laying in...

It is the eve of my 32nd birthday, and boy has time flown by. It feels like i was just 29 and anticipating turning 30. Now 30 has come...

I love reading. It is probably the best form of self care for me and also a source of inspiration and reflection. After reading an...

It was 7:00 am on a Sunday morning and my stomach was rumbling, not from hunger but from food poisoning from a lunch i had two days...