September has officially begun! Can you believe it? The kids are off to school, and the laid back summer relaxing is now over. Now that...

If you would have told me back in high school that i would be single for all of my 20s i would have laughed in your face. You see, it was...

A purposeful life, is one lived with intention... its a conscious life that is lived from the inside out. It was November of 2017 when i...

Over the last couple of months, we have seen alot of redefining moments in our society, especially in the women's movement. Wide eyed,...

Over the last few days i have thought a lot about mental well being. As a school psychologist i am constantly thinking about my students...

Goodbye 20's you have been good to me.... God has truely blessed me throughout my life with wonderful friends and a supportive family....