This winter has been brutal to say the least. I experience the "bomb" cyclone in New York City over the holidays and the random cold...

We are almost at the halfway point in the first month of 2018 and i have to admit, my goal ending bad habits are creepy up behind the...

We are officially 10 days into January, can you believe it?! Our Christmas decor is tucked away, and we have vision boards, resolutions...

A purposeful life, is one lived with intention... its a conscious life that is lived from the inside out. It was November of 2017 when i...

2017 is coming to an end, can you believe it?! It is around this time (right after christmas), that we begin to take stock of all the...

Its that time of year where you are probably getting more Christmas party invites than you care to attend. Office parties, friends...